Kicking off with 3 day 2 night backpacking Colorado, this journey promises an unforgettable experience. Imagine yourself immersed in the stunning landscapes of the Rockies, breathing in the crisp mountain air, and feeling the thrill of conquering challenging trails. This guide will equip you with the knowledge and preparation to make your backpacking adventure a success, from choosing the perfect trail to packing the essential gear.
Get ready for a wild and wonderful time!
This detailed guide will take you through the planning, preparation, and execution of a 3-day, 2-night backpacking trip in Colorado. We’ll explore popular destinations, discuss essential gear, safety precautions, and provide a sample itinerary to make your trip unforgettable. You’ll find helpful tips and information to ensure a safe and enjoyable adventure, from trail difficulty comparisons to food and nutrition strategies.
Introduction to 3-Day 2-Night Colorado Backpacking Trips
Colorado’s stunning mountain ranges beckon adventurers seeking solitude and breathtaking scenery. A 3-day/2-night backpacking trip offers a taste of the wild, allowing you to immerse yourself in nature’s grandeur while testing your physical and mental resilience. This experience is particularly rewarding for those eager to explore beyond the paved trails and embrace the serenity of the wilderness.A novice backpacker in Colorado can expect a journey of self-discovery and appreciation for the natural world.
The trails, while challenging, are generally well-maintained, providing a safe and engaging experience for those with basic backpacking skills. Expect a mix of hiking, breathtaking views, and moments of quiet contemplation. The limited time frame encourages a focused and immersive experience, ideal for those looking to connect with nature in a meaningful way.
Essential Gear for a 3-Day 2-Night Trip
A well-equipped backpack is paramount to a successful trip. Consider a pack with a capacity of 50-65 liters, suitable for carrying all necessary gear. Other crucial items include a tent, sleeping bag, and sleeping pad for warmth and comfort. Appropriate clothing, including moisture-wicking base layers, insulating mid-layers, and waterproof outerwear, is essential to navigate varied weather conditions.
Food supplies, including high-energy snacks and meals, are vital to maintain energy levels throughout the trip. A water filter or purification tablets are crucial for safe hydration. Navigation tools, such as a map and compass or GPS device, are essential for staying on course. First-aid supplies, including pain relievers, blister treatment, and any personal medications, are vital for unexpected mishaps.
Finally, consider a headlamp or flashlight for navigating in the dark.
Trail Difficulty Levels in Colorado
Trail difficulty varies significantly in Colorado’s backcountry. A comparative table outlining the common difficulty levels and their implications is presented below. Understanding these levels is vital to selecting a trail that matches your experience and physical capabilities.
| Difficulty Level | Description | Typical Novice Experience | Recommended Gear |
|---|---|---|---|
| Easy | Gentle inclines, well-maintained trails, minimal elevation gain. | Relatively straightforward hike, suitable for beginners with minimal experience. | Lightweight backpack (30-40 liters), basic hiking boots, water bottles. |
| Moderate | Moderate inclines, some rocky sections, moderate elevation gain. | A challenge, but manageable with proper preparation and gear. | 50-65 liter backpack, sturdy hiking boots, rain gear, extra layers. |
| Strenuous | Steep inclines, challenging terrain, significant elevation gain. | Requires significant physical exertion and endurance, but rewarding. | 50-65 liter backpack, sturdy hiking boots, adequate food supply, first-aid kit, water filter. |
Popular Destinations and Trail Options
Colorado’s backcountry beckons with a plethora of stunning trails perfect for a 3-day, 2-night backpacking adventure. From alpine meadows to towering peaks, these destinations offer diverse experiences, catering to varying skill levels and preferences. This exploration will highlight some of the most popular options, outlining their unique characteristics and trail options.The selection below focuses on destinations with well-maintained trails, readily available information, and a balance between challenge and accessibility.
These destinations offer an excellent introduction to the joys of Colorado backpacking while providing a taste of the state’s breathtaking beauty.
Popular Destinations
These destinations are chosen for their combination of stunning scenery, well-marked trails, and relative ease of access for the average hiker.
- Rocky Mountain National Park: Renowned for its iconic views and diverse landscapes, Rocky Mountain National Park offers a multitude of backpacking opportunities. The park’s high altitude and rugged terrain require careful planning and respect for the environment. The park is popular for its wide range of trails and opportunities for a variety of skill levels.
- Indian Peaks Wilderness: This area boasts rugged peaks, alpine lakes, and a wilderness feel. The challenging terrain often involves steep ascents and descents, testing both physical and mental fortitude. However, the rewards include stunning vistas and solitude.
- San Juan Mountains: Known for their dramatic peaks, towering mesas, and high-altitude lakes, the San Juan Mountains are ideal for the seasoned backpacker. The remoteness and challenging terrain demand experience and preparedness.
- Mount Evans Scenic Byway: With a higher elevation than most, Mount Evans Scenic Byway offers unique access to mountain environments. The trail options here are more specific and may require a specific skill level to navigate, and the weather conditions can change rapidly.
- Sangre de Cristo Mountains: This range offers a blend of diverse landscapes, from forested trails to exposed alpine terrain. It is a great option for those seeking a balance of challenge and scenic beauty.
Trail Options, 3 day 2 night backpacking colorado
A range of trail options cater to diverse skill levels, ensuring a rewarding experience for everyone.
- Trail Name: Bear Lake Trail (Rocky Mountain National Park). Length: 8 miles roundtrip. Elevation Gain: 1,200 feet. Difficulty: Moderate. This trail is a great option for those seeking a moderate challenge with beautiful alpine lake views.
- Trail Name: Emerald Lake Trail (Rocky Mountain National Park). Length: 10 miles roundtrip. Elevation Gain: 1,500 feet. Difficulty: Moderate to Strenuous. This trail offers stunning views and a chance to see wildlife.
This trail is more challenging than the Bear Lake Trail.
- Trail Name: Mount Evans Trail (Mount Evans Scenic Byway). Length: 12 miles roundtrip. Elevation Gain: 2,500 feet. Difficulty: Strenuous. This trail requires a higher level of fitness and experience.
The high elevation and challenging terrain make it a great option for experienced hikers.
- Trail Name: Indian Peaks Wilderness Trail (Indian Peaks Wilderness). Length: 15 miles roundtrip. Elevation Gain: 2,000 feet. Difficulty: Strenuous. This trail is ideal for those who enjoy challenging climbs and stunning mountain views.
- Trail Name: San Juan Crest Trail (San Juan Mountains). Length: 18 miles roundtrip. Elevation Gain: 3,000 feet. Difficulty: Strenuous to Extreme. This trail requires a very high level of fitness and experience.
The elevation and challenging terrain make it a true test of endurance and preparation.
Destination Accessibility and Amenities
Understanding the logistics is key to planning a successful trip.
| Destination | Accessibility | Proximity to Amenities | Nearby Towns |
|---|---|---|---|
| Rocky Mountain National Park | Good, with park entrance fees and reservations | Moderate, limited amenities inside the park | Estes Park, Longmont |
| Indian Peaks Wilderness | Good, with designated parking and trailheads | Limited, mostly rustic | Golden, Evergreen |
| San Juan Mountains | Good, with trailheads accessible by car | Limited, remote areas | Durango, Silverton |
| Mount Evans Scenic Byway | Good, with paved roads | Moderate, with restaurants and shops | Denver, Georgetown |
| Sangre de Cristo Mountains | Good, with trailheads in accessible locations | Limited, with some nearby towns | Salida, Buena Vista |
Planning Your Trip
Embarking on a Colorado backpacking adventure demands meticulous preparation. This isn’t just about packing your bags; it’s about understanding the terrain, anticipating the elements, and ensuring a safe and unforgettable experience. Thorough planning is your compass, guiding you through the wilderness.A well-structured plan, encompassing trail selection, weather research, and essential permit requirements, is critical for a smooth and enjoyable trip.
Consider the specific demands of your chosen trail, the potential hazards, and the necessary resources. This meticulous approach not only enhances your enjoyment but also prioritizes safety.
Trail Selection Criteria
Choosing the right trail is paramount. A suitable trail aligns with your experience level and physical capabilities. Consider factors like trail difficulty, distance, elevation gain, and potential hazards. Thorough research is crucial for selecting a trail that matches your skills and aspirations.
- Consider your fitness level and experience. A beginner’s trail should be significantly different from a more challenging one.
- Research the trail’s elevation profile and distance to determine if it aligns with your physical capabilities.
- Assess the trail’s difficulty, noting any challenging sections or potential hazards.
- Verify the trail’s popularity and potential for crowds. Consider whether you prefer solitude or a more sociable environment.
- Inquire about recent trail conditions, such as recent flooding, landslides, or other damage. Check local park websites or social media groups for recent updates.
Weather and Hazard Assessment
Accurately predicting and understanding the weather patterns in your chosen region is vital. Unexpected weather shifts can quickly escalate into dangerous situations.
- Consult reliable weather forecasts for the duration of your trip, not just the initial day. Be aware of possible changes in temperature, precipitation, and wind conditions.
- Research potential hazards specific to the area, including wildlife encounters, rockfalls, or flash floods. Familiarize yourself with the warning signs and emergency procedures.
- Understand the altitude sickness risk, especially if you are going to higher altitudes. Learn about acclimatization strategies to mitigate potential risks.
- Plan for contingencies like unexpected storms or changing weather conditions. Pack layers of clothing to adapt to fluctuating temperatures and precipitation.
Permits and Reservations
Some trails or areas require permits or reservations in advance. This is especially important during peak season.
- Verify if any permits are required for the chosen trail or area. Check the relevant park service website for specific regulations and procedures.
- Reserve campsites in advance, particularly if traveling during peak seasons. Early reservations are often essential for securing a spot.
- Understand the rules and regulations pertaining to wildlife viewing, such as distance requirements and prohibited activities.
- Familiarize yourself with Leave No Trace principles to minimize your environmental impact and maintain the pristine condition of the trails.
Trip Cost Estimate
A comprehensive budget anticipates expenses related to gear, food, transportation, and park fees. Thorough cost estimation helps manage financial expectations and avoid unexpected overspending.
| Category | Estimated Cost |
|---|---|
| Gear (tent, sleeping bag, backpack) | $300 – $800 |
| Food (per person) | $100 – $150 |
| Transportation (gas, tolls) | $50 – $150 |
| Park Entrance Fees | $20 – $40 |
| Total Estimated Cost | $520 – $1200 |
Note: Costs can vary based on the specific gear you choose, the duration of your trip, and the region you visit.
Gear and Equipment for the Trip
Packing light and smart is key for a successful Colorado backpacking adventure. The right gear can make all the difference between a comfortable trip and one filled with frustration. Careful consideration of your choices will lead to a memorable experience.Proper preparation is crucial for any backpacking trip. This involves understanding your needs and matching the gear to the specific demands of the trail.
Choosing the right equipment ensures safety and comfort during your expedition.
Essential Gear List
Careful planning and packing are crucial for a successful backpacking trip. This list covers the fundamental gear for a 3-day, 2-night adventure.
- Backpack: A well-fitted backpack is essential for carrying all your supplies. Consider a backpack with a capacity of 50-65 liters for this type of trip.
- Tent: A lightweight and durable tent is vital for shelter. Choose a tent that suits the anticipated weather conditions and your comfort level.
- Sleeping Bag and Pad: A sleeping bag rated for the expected low temperatures is necessary. A comfortable sleeping pad provides insulation and reduces the impact on the ground.
- Cooking System: A lightweight camping stove, fuel, and cookware are required for meal preparation.
- Navigation: A map and compass, or GPS device, for navigating the trail and finding your way back.
- First-Aid Kit: A comprehensive first-aid kit for dealing with minor injuries.
- Clothing: Layering clothing is important for adjusting to changing weather conditions. Moisture-wicking fabrics are recommended for comfort.
- Headlamp/Flashlight: Essential for navigating in low-light conditions.
- Water Filter/Purification Tablets: Critical for safe drinking water sources.
Hydration and Nutrition Strategies
Proper hydration and nutrition are paramount for maintaining energy and avoiding illness.
- Water: Carry enough water for the entire trip, and consider a water filter or purification tablets to ensure safety.
- Nutrition: Pack high-energy, lightweight, non-perishable foods such as trail mix, energy bars, and dehydrated meals. Include plenty of fruits and vegetables for vitamins and minerals.
Backpack Types
Different backpack types offer varying features and benefits.
- Internal Frame Packs: These packs distribute weight evenly, providing excellent comfort and stability.
- External Frame Packs: These packs are often lighter and more affordable but can be less comfortable for extended trips.
- Daypacks: Ideal for shorter trips, these packs typically hold less than 50 liters.
Footwear and Clothing
Choosing the right footwear and clothing is essential for comfort and safety.
- Hiking Boots: Hiking boots provide ankle support and protection against rough terrain.
- Moisture-Wicking Fabrics: These fabrics help to keep you dry and comfortable during activities.
- Layering System: Clothing layers are important for managing changing weather conditions.
Camping Stoves and Fuel Comparison
The choice of stove and fuel source depends on your needs and preferences.
| Stove Type | Fuel Source | Pros | Cons |
|---|---|---|---|
| Jetboil | Isopropyl Alcohol | Fast boiling time, lightweight | Requires specific fuel |
| MSR Pocket Rocket | Propane | Versatile, widely available fuel | Can be heavier, risk of gas leaks |
| BioLite | Biofuel | Eco-friendly, clean burning | May not be readily available |
Safety and First Aid Considerations
Embarking on a Colorado backpacking adventure is an exhilarating experience, but it’s crucial to prioritize safety. Understanding potential hazards and having a robust plan for handling emergencies is paramount. This section Artikels essential safety measures and first-aid procedures to ensure a safe and enjoyable trip.
Sharing Your Itinerary
Knowing where you’re going and when you expect to return is vital for your safety. Sharing your itinerary with a trusted friend or family member, including your route, expected return time, and emergency contact information, is a critical step. This ensures someone is aware of your plans and can alert authorities if you don’t return as anticipated. Consider utilizing a dedicated trip-tracking app to facilitate this process.
Potential Hazards and Risks
Backpacking in Colorado’s rugged terrain presents various hazards. These include, but aren’t limited to, altitude sickness, wildlife encounters, weather changes, and trail hazards like falls or rock slides. Preparation and awareness are key to mitigating these risks. For example, be prepared for sudden changes in weather, particularly in mountainous regions.
Necessary First-Aid Supplies
Proper first-aid supplies are essential. A well-stocked first-aid kit should include bandages, antiseptic wipes, pain relievers, blister treatment, and any personal medications. Don’t forget essential items like blister treatment, which can prevent discomfort and potential trip interruptions. Consider including a basic wilderness first-aid guide or app for reference.
Emergency Contact Information
Having readily available emergency contact information is crucial. Include the contact numbers for local authorities, such as the Colorado State Patrol, the local sheriff’s department, or a wilderness rescue team. These contacts can quickly respond in case of an emergency.
Emergency Response Table
| Emergency Situation | Initial Response | Further Actions |
|---|---|---|
| Minor Injury (e.g., scrape, blister) | Clean and dress the wound, apply pain relief. | Monitor for infection, adjust clothing for comfort. |
| Severe Injury (e.g., fracture, bleeding) | Control bleeding, stabilize the injury, and call for help immediately. | Follow instructions from emergency personnel, and prioritize comfort for the injured. |
| Altitude Sickness | Descend to a lower elevation immediately. | Contact emergency services and follow medical advice. |
| Wildlife Encounter | Maintain a safe distance from the animal. | Back away slowly and make yourself appear larger. |
Sample Itinerary for a 3-Day 2-Night Trip: 3 Day 2 Night Backpacking Colorado
Embarking on a Colorado backpacking adventure requires careful planning, especially when time is limited. This sample itinerary balances exploration with essential rest, ensuring you maximize your experience without rushing. The key is to anticipate potential delays and adjust accordingly, allowing for flexibility and spontaneity.
Daily Activities and Estimated Times
This itinerary Artikels a sample schedule for a 3-day, 2-night backpacking trip in Colorado, focusing on the balance between exploration and rest. It’s designed as a template and should be adapted to the specific trail you choose and your personal pace. Factors like weather conditions and trail difficulty will influence the actual time spent on each activity.
- Day 1: Arrival and Acclimatization – This day is crucial for acclimatization to the altitude. Start with a relatively short hike, focusing on getting your body used to the higher elevation. This also allows you to familiarize yourself with the trailhead and surrounding terrain. Allocate time for setting up camp, preparing dinner, and settling in for the night. The objective is to arrive at the trailhead, familiarize yourself with the surroundings, and set up camp, allowing for a comfortable start to the trip.
This is a good opportunity to learn the terrain and gain a feel for the trail before the challenging days ahead.
- Day 2: Hiking to the High Point – The main objective of this day is to hike to a designated high point. It will involve a moderate to strenuous hike. Factor in time for water breaks, photo opportunities, and enjoying the scenery. Ensure you have a proper lunch break to replenish energy and maintain hydration. Plan for a comfortable and early dinner to prepare for the next day.
- Day 3: Descent and Departure – This day will involve descending the trail, allowing for a final exploration of the lower parts of the trail. Allow time for a final lunch break, and pack up camp. The focus is on a smooth descent, taking breaks as needed, and arriving back at the trailhead before the anticipated closing time.
Detailed Breakdown of Estimated Times
A well-organized schedule ensures sufficient rest and exploration. To ensure a successful trip, carefully estimate the time required for each activity, considering potential delays.
| Activity | Estimated Time (Hours) |
|---|---|
| Arrival and Acclimatization (Day 1) | 3-4 hours (including setup, lunch, and settling in) |
| Hiking to the High Point (Day 2) | 6-8 hours (including breaks and lunch) |
| Descent and Departure (Day 3) | 4-6 hours (including packing up, lunch, and travel) |
| Meals (per day) | 1-2 hours |
| Setup/Breakdown (per day) | 1-2 hours |
Daily Tasks and Expected Times
This table provides a structured approach to managing your time effectively. This framework helps to allocate time for each task, preventing last-minute rushes. Remember that these are estimates, and adjustments might be needed based on your actual progress.
| Day | Time | Activity | Estimated Time (Hours) |
|---|---|---|---|
| Day 1 | 8:00 AM – 9:00 AM | Arrival and Parking | 1 hour |
| 9:00 AM – 12:00 PM | Trailhead Familiarization and Short Hike | 3 hours | |
| 12:00 PM – 1:00 PM | Lunch | 1 hour | |
| 1:00 PM – 5:00 PM | Camp Setup and Acclimatization | 4 hours | |
| Day 2 | 8:00 AM – 12:00 PM | Hiking to High Point | 4 hours |
| 12:00 PM – 1:00 PM | Lunch | 1 hour | |
| 1:00 PM – 5:00 PM | Exploration and Relaxation | 4 hours | |
| 5:00 PM – 7:00 PM | Dinner and Camp Prep | 2 hours | |
| Day 3 | 7:00 AM – 8:00 AM | Breakfast and Morning Prep | 1 hour |
| 8:00 AM – 12:00 PM | Descent and Trail Exploration | 4 hours | |
| 12:00 PM – 1:00 PM | Lunch | 1 hour | |
| 1:00 PM – 5:00 PM | Packing Up and Departure | 4 hours |
Wildlife and Environmental Considerations
Colorado’s backcountry boasts breathtaking scenery and a rich tapestry of wildlife. From majestic elk to elusive mountain lions, encountering these creatures is a privilege. However, responsible interaction is crucial for both your safety and the well-being of the animals. Understanding the local wildlife and their behaviors, along with respecting the environment, are fundamental to a successful and enjoyable backpacking trip.
Wildlife Encounters
Colorado’s backcountry is home to a diverse array of wildlife, from large mammals like bears and elk to smaller creatures like deer and marmots. Knowing what to expect and how to behave can greatly enhance your experience. Bear encounters, while infrequent, can be unsettling. Therefore, minimizing the likelihood of a negative interaction is critical. Proper food storage is paramount.
Leave No Trace Principles
The Leave No Trace principles are essential for maintaining the pristine beauty of Colorado’s wilderness. These guidelines help protect the delicate ecosystem and ensure that future visitors can enjoy the same stunning landscapes. These principles guide actions to ensure minimal impact on the environment.
- Minimize Campsite Impact: Choose established campsites whenever possible to avoid creating new trails or disturbing existing vegetation. Pack out everything you pack in, including trash, food scraps, and toilet paper. Proper waste disposal is crucial. Properly storing food and scented items prevents attracting wildlife, which helps avoid unwanted interactions.
- Respect Wildlife: Observe wildlife from a safe distance. Never approach or feed animals. Maintaining a respectful distance ensures their well-being and your safety.
- Water Conservation: Conserve water whenever possible, and never pollute water sources. Properly dispose of waste water to protect water quality.
Minimizing Your Impact
To ensure minimal disruption to the environment, practice responsible hiking and camping techniques. By carefully following the Leave No Trace principles, you can contribute to the preservation of Colorado’s natural beauty for generations to come. Proper planning and preparedness are key to minimizing your impact on the fragile ecosystems.
- Minimize Campfire Impact: Use established fire rings whenever possible and extinguish fires completely before leaving the campsite. Avoid disturbing the surrounding vegetation during campfire use.
- Respect Vegetation: Stay on designated trails and avoid trampling vegetation. Avoid disturbing plant life to maintain ecological balance.
Wildlife Safety Guidelines
Proper preparation and awareness can minimize potential conflicts. Be mindful of your surroundings and act appropriately if you encounter wildlife. Familiarizing yourself with potential interactions is crucial.
| Wildlife Sightings | Appropriate Responses |
|---|---|
| Black Bear | Maintain a safe distance. Make your presence known by speaking in a calm tone. Back away slowly and do not run. Never approach a bear, especially if it is near its cubs. |
| Elk | Observe from a safe distance. Give them space to move and do not get between them and their destination. |
| Deer | Observe from a safe distance. Avoid sudden movements. Give them space to move and do not get between them and their destination. |
| Mountain Lion | Make yourself look big. Slowly back away while maintaining eye contact. Never run. Make loud noises to scare the animal away. |
Food and Nutrition for the Trip
Fueling your body properly is crucial for a successful backpacking adventure. Proper nutrition not only keeps you energized for hiking, but also helps your body recover and adapt to the physical demands of the trail. Choosing the right foods, strategically packing them, and knowing how to prepare them are all vital for a comfortable and enjoyable trip.Understanding your caloric needs and selecting the right foods will ensure you have the energy to tackle the trails and enjoy the stunning Colorado scenery.
Consider your activity level and the expected weather conditions when planning your food supplies.
Importance of Lightweight and Nutritious Meals
Packing lightweight, high-energy foods is key to minimizing your backpack’s weight. This allows you to carry more essential gear and enjoy your trip without the burden of excess weight. Nutritious meals are essential to maintain energy levels and support your body’s functions during the physical exertion of hiking. Proper nutrition helps prevent fatigue and ensures you have the stamina to explore the wilderness.
Meal Preparation and Reheating Strategies
Efficient meal preparation is essential for minimizing time spent on food preparation on the trail. Using lightweight cooking equipment, like a camp stove, pot, and utensils, is crucial. Choose pre-portioned meals or individual servings to streamline the process. Consider using lightweight, easy-to-clean cookware for efficient preparation and cleanup. Employing simple reheating methods, such as using a backpacking stove, can quickly prepare hot meals.
Sample Meal Plans for a 3-Day Trip
A balanced diet is essential for maintaining energy and preventing fatigue during a backpacking trip. These sample meal plans provide examples of high-energy, nutritious, and lightweight meals. These meal plans incorporate a balance of carbohydrates, proteins, and healthy fats to provide sustained energy throughout the day.
- Day 1: Breakfast: Oatmeal with dried fruit and nuts; Lunch: Trail mix, jerky, and energy bars; Dinner: Dehydrated chili with rice.
- Day 2: Breakfast: Protein bar and banana; Lunch: Peanut butter and jelly sandwich, apple slices; Dinner: Instant ramen with dehydrated vegetables and protein.
- Day 3: Breakfast: Granola bar and yogurt; Lunch: Tuna pouches, crackers, and cheese; Dinner: Dehydrated pasta with tomato sauce and protein powder.
Tips for Packing Non-Perishable Food Items
Proper packing techniques for non-perishable food items are essential to prevent spoilage and maintain their freshness. Use airtight containers to keep food fresh and free from moisture. Consider using reusable zip-top bags or airtight containers to keep food fresh. Organize your food items by type or meal to streamline your preparation.
- Organize food items by meal to avoid confusion.
- Use airtight containers to prevent moisture damage.
- Label containers clearly to ensure easy identification.
Comparison of Backpacking Food Options
This table illustrates the calorie content and weight of various backpacking food options. Comparing the calorie content and weight of different food items is crucial to making informed choices for optimal nutrition and minimized weight.
| Food Item | Calories (per serving) | Weight (grams) |
|---|---|---|
| Dried Fruit (mixed) | 200 | 30 |
| Jerky | 250 | 40 |
| Energy Bars | 300 | 50 |
| Dehydrated Chili | 400 | 60 |
| Instant Ramen | 350 | 45 |
